Happy International day of Happiness!

Be happy! It won't cost you a dime.

Careful, darling, escaping Pharrell’s infectious song “Happy” will be close to impossible today. International Day of Happiness was launched for the first time by the United Nations in 2013 in an effort to promote subjective well-being and recognise the importance of happiness as a universal goal for humans around the world. It’s a great reminder to focus on happiness especially when much of society pays a lot of attention to the negative, from news events to what is wrong in their personal lives.

The good news is that it that you don’t need to go searching for the secret happiness sauce — you already have everything you need to ignite happiness within yourself and influence those around you. Exercise your happiness; this is your day! You know what makes you happy!